Track every bite.
Crack every trigger.
Most families guess at food while they—and their dogs—keep suffering with bloating, rashes, brain fog, itching, and zero energy. Carnivore Lifestyles makes it dead-simple to track meals, symptoms, and lifestyle for every human and pet in your house—then shows you the exact patterns so you finally know what's helping and what's hurting.
For carnivore, animal-based, keto, and meat-forward diets
You shouldn't need three spreadsheets to keep yourself and your dogs alive.
Yet here I was — running exactly three of them.
One for my psoriasis that just flared again after 25 years of management
One for DJ, who can't have fish + couple of other land proteins, or we end up in the ER at 2 a.m.
One for Shadow, the cancer survivor who can't touch beef and lamb but thrives on fish
After 25 years managing autoimmune conditions as an international-level athlete, I've learned one thing: your body is the only authority that matters.
I built this tool because I needed it myself — and because the data I tracked saved my dogs' lives.
That's why we built CarnivoreLifestyles — in collaboration with holistic practitioners in human and veterinary medicine.
Simple, powerful tracking tools (way better than spreadsheets) that let you:
• Log exactly what you (and your pets) eat
• Spot delayed reactions — even 4–7 days later
• Discover your personal safe foods and ratios
• Adapt as hormones, age, stress, and life change everything
No gurus. No dogma. No shaming if you eat honey or the occasional berry.
Just a ridiculously supportive community of people (and dogs) who are done guessing and finally taking control.
Your body is just unique.
Let's figure out what actually works for YOU — together.
What Happens If You Keep Guessing?
More Flare-Ups and ER Visits
Without tracking delayed reactions, you keep eating the foods that hurt you — and your pets. The cycle repeats every few weeks.
Years of Unnecessary Suffering
Food reactions can take 4–7 days to appear. Without data, you blame the wrong foods, cut the wrong things, and never find relief.
Diet Confusion and Burnout
You jump from strict carnivore to keto to "maybe plants are fine" — because without your own data, every guru sounds equally convincing.
Built Around YOUR Body,
Not Someone Else's Rules.
Data Over Dogma
You track what works, not what someone else insists should work. Your data reveals your unique success patterns — no ideology required.
Privacy First
Your health data is encrypted on GDPR-compliant EU servers. We never sell your personal data. You can optionally contribute anonymized data for research — fully opt-in, withdrawable anytime.
Everything You Need In One Place
Optimized for carnivore, animal-based, keto-animal, and meat-heavy diets
Access from any device — phone, tablet, or computer. No downloads needed.
One Account, Multiple Profiles
Switch between human and pet profiles instantly. Track everyone under one roof — each with their own data.
Learn: Knowledge Base
Space for community stories, MD/Vet-written articles, and practical guides from real experiences.
- Member adaptation stories
- Understanding your labs (MD perspectives)
- Community troubleshooting discussions
- Success strategies from real journeys
Connect: Built-In Community
Safe, spam-free community groups built right into the app. Available from day 1.
- Community groups and chats available from day 1
- Quality discussions in small groups
- No spammers or trolls
- Actively moderated for safety
Resources: Expert & Community Insights
Learn from medical professionals and member experiences.
- Common trigger patterns (community data)
- Transition experiences
- MD/Vet expert articles
- Community Q&A
What Tracking Actually Revealed
Real results from the family that built this platform
DJ
Mastiff — recurring pancreatitis
Three 2 a.m. emergency vet visits for pancreatitis. No vet could tell us why it kept happening.
Tracking revealed the cascade: a fish allergy, lamb sensitivity, and excess organs (including heart — often hidden in pre-made raw foods) created baseline gut inflammation. Exercise in warm weather was the match that triggered the full flare — colitis to upper GI to pancreatic duct obstruction.
DJ hasn't had a pancreatitis episode since May 2025. Consistently formed stools. Energy is back.
"The tracking gave me the evidence I needed to act with precision instead of guessing — even when the vets couldn't see it."
Shadow
Cancer survivor — opposite triggers to DJ
Shadow can't touch beef or lamb. He does well on fish, kangaroo, and some goat — while fish alone would send DJ to the ER.
Same household. Same feeding schedule. Completely opposite trigger profiles. Without tracking each dog individually, we'd never have untangled it.
One account. Two dogs. Two completely different safe-food lists — discovered through data, not guesswork.
14-day free trial. No credit card required.
Start My Free TrialHow It Works
Three steps to finally understanding your body
Track
Log every meal and flare-up with our seamless entry system for humans and pets alike.
Discover
Our AI identifies correlations between ingredients and symptoms that a human eye would never see.
Control
Eliminate the true triggers and reclaim your energy. Finally live a life without the guesswork.
Track Your Whole Pack
Your dog can't tell you what hurts. But their data can.
The same delayed reactions that confuse your diet are happening to your pets. Food sensitivities in dogs can take 24–72 hours to show — by then, you've already fed three more meals.
- One account, multiple profiles — track yourself, your kids, and your pets
- Same tracking system — meals, symptoms, severity, patterns
- Different trigger profiles — each family member gets their own data
- Vet-ready reports — share tracking data with your veterinarian
For dedicated pet food sensitivity resources, visit ItchyPet.app
DJ
Allergic to fish
Shadow
Thrives on fish
Same household. Opposite triggers.
Imagine Knowing Exactly What Works
Clear Skin, Steady Energy
No more mystery flare-ups. You know your safe foods, your ratios, and exactly what to avoid — backed by your own data.
Fewer Emergencies, Healthier Pets
Your dogs thrive because you've identified their triggers. No more 2 a.m. ER visits. No more guessing which protein is safe.
Confidence at Every Meal
You sit down to eat without anxiety. You share a data-driven report with your practitioner instead of vague symptom descriptions. You finally have answers.
Latest from the Knowledge Base
Real answers to the questions you're already asking
The Carnivore Elimination Diet: A Complete Starter Guide
A complete guide to using a carnivore or animal-based elimination approach to identify food sensitivities.
Read Article →
Joint Pain That Comes and Goes: Could It Be What You're Eating?
Unexplained joint pain that comes and goes may be driven by food sensitivities. Learn how tracking reveals your triggers.
Read Article →
Always Bloated? Here's Why Tracking Your Food Is the Only Way to Know
Chronic bloating is often a delayed reaction to specific foods. Discover why food diaries fail and what actually works.
Read Article →Ready to finally crack your family's triggers?
One account for you, your kids, your pets.
Track every bite, reveal patterns that actually make sense—and watch bloating, itching, and guesswork fade.
No more Excel chaos. No more starting over.
Start your 14-day free trial today (no card needed) and see real insights build for everyone under your roof.